Self-Care For Adopted People and Families of Adoption-Loss
A Peaceful Mind Generates Power
Brought to you by the Vance Twins
Are You Tired of...
- Doing the same thing over and over again?
- Feeling like you are not living up to your fullest potential and/or higher self?
- Not going in the direction you want to?
Learn the Secret to courage and Living with Purpose
Jenette is a Certified Life Coach excited to assist you to find your passion, teach you skills on how to achieve your dreams, and/or help you delve deep within yourself to find answers.
- The first step to change is awareness. Discover how the power of self-awareness can help you.
- Learn how to let go of fears in a constructive way.
- Learn how to decrease stress and anxiety so that you can make clear confident and courageous decisions.
- Learn how to stop bad habits and addictions in order to promote good health and prevent long term diseases.
Jenette will share the secrets to living healthy from 25 years of experience of working with thousands of patients throughout her career in the healthcare industry. She uses the same technique for clients to reach their goals that she uses for thousands of patients of her almost two and a half decades of working in the healthcare field.
Live in the Seattle area?
Jenette Offers Reiki Respite Care
Reiki is a form of spiritual healing which uses the energy in the body, the ki, or qi, (CHEE) to balance and heal. It has its origins in Traditional Chinese Medicine (TCM) and was practiced for more than 2,500 years in Tibet, until it fell out of fashion. In the late 1800s, it was rediscovered by Master Mikao Usui of Japan and turned into a system that modern people could study and get great benefit from.
In 2007, Jenette became a Reiki Master from the direct lineage of Master Mikao Usui, the founder of the spiritual and complementary healing process. As a Reiki Master, her purpose is to clear away energy blockages so that clients can feel clear to access their authentic power.
Lots of information packed into a very readable book!
"This is a wonderful compilation of everything you need to know! Each chapter is a new subject, which of course you can study deeper if you want to, but this author gives a very thorough overview of of how to to get in touch with ourselves and achieve healing and health. I've been delving into self-healing for over a year now, and had I found this book at that time, I would have been way ahead of the game. Topics and explanations include Taoism, meditation, Ayurvedic medicine, and essential oils to name just a few."
A great little book to take with you when you need to manage stress to prevent anxiety.
Excellence guidance and encouragement for taking regular mind breaks
Vance provides short essays on twenty five topics that we face daily. The advice is uplifting and helpful. For example, we thinking of "walking meditation" as some strange and difficult activity. Vance simplifies it to simply "walking in silence" and gives us encouragement on the benefits. "Don't just do something, sit there" suggests the benefits of a notebook to write but not to judge what you have written. I loved this book and have already recommended it to my close friends. You can read these concise topics individually and try out the suggestions. Very uplifting and worthwhile.
The Power of Isolation: How Silence is Golden
Have you found yourself feeling lonely and hating it? Why not take advantage of it? Janine reveals various methods she kept her cool and stayed calm during the most isolating experiences from her life meant to keep you uplifted, particularly if you are looking for new methods to connect with the inner self.
Join the Vance Twins Today