Seven Ways Reiki Can Help

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 There are a number of ways Reiki can help heal your body, mind, and spirit. Reiki is a form of energy work designed to balance the human energy field (aura) and the energy centers (14 meridians and 7 chakras) to increase and balance for healing. The theory is that the “ki” or “chi”, the life force energy, is low, or … Read More

What are the Meridians?

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In many forms of Traditional Chinese Medicine (TCM), the meridians are used to heal the body in various ways. Three of the most common ways of using meridians to enhance health and well-being are acupuncture, acupressure, and Reiki. In the West, acupuncture and acupressure are the most familiar forms of meridian therapy. Reiki has been growing in interest and popularity … Read More

What Are The Main Reiki Hand Positions?

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Reiki is commonly referred to as hands on healing. It is a form of healing based on both Traditional Chinese Medicine (TCM) and Ayurvedic, or traditional Indian medicine. Both have been practiced for more than 5,000 years. It was systematized as reiki in the late 1800s by Mikao Usui of Japan. We can describe it as a form of energy … Read More

What are the Chakras?

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In traditional Indian medicine that is, Ayurvedic medicine, health and wellness are believed to be based on a number of factors. One of these is that the chakras are well balanced. The chakras are like wheels of energy constantly spinning in 7 different locations in our body. The spin like a flat plate, from the front of our bodies to … Read More

Tuning into your Energy with Reiki

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Many of the processes of the body are related to energy within it. Reiki can help you tune into your energy in a number of different ways. If tuning into your energy sounds weird or New Age, just consider how a pacemaker is used to help a person with something wrong in relation to their heart beat. Cast your mind … Read More

The 3 Levels of Reiki Training

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Reiki, pronounced RAY-key, is a form of healing using the energy within the body. It is considered to be a legitimate form of complementary and alternative medicine (CAM), that has its origins in Traditional Chinese medicine (TCM) and Ayurvedic medicine from India. TCM and Ayurveda have been practiced for more than 5,000 years and reiki for about 2,500 in Tibet, … Read More

An Introduction to Reiki and other Healing Energies

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A lot of people have heard of Reiki and other forms of traditional healing from the East, but aren’t sure how they work, or even if they actually do work. The truth is that Reiki DOES work, according to numerous studies and is just one form of what we can term energy work, using the body’s energy to heal physical … Read More

Easy Self-Care With Reiki

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Reiki is a great addition to any self-care routine. It does take some time to learn, but once you do, you can treat yourself any time you need to. Reiki is a form of spiritual healing which uses the energy in the body, the ki, or qi, (CHEE) to balance and heal. It has its origins in Traditional Chinese Medicine … Read More

Do I Need a Reiki Master?

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A lot of people who have heard of reiki often wonder what it is and how it can help with their health. They’ve also probably heard of reiki masters and wondered if they needed a master or not in order to practice reiki. The truth is that you do need a reiki master, at least at the start of your … Read More

Chakra System

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What are Chakras? I have been reading a lot about Chakras and find it very intriguing and vital when doing energy work. According to Merriam-Webster dictionary, ‘Chakra’s are any of several points of physical or spiritual energy in the human body according to philosophy.’ The function of the chakras is to draw in Rei “Higher Power” or “God Force” and … Read More