What are Chakras?

AdminSelf-Care

In traditional Indian medicine that is, Ayurvedic medicine, health and wellness are believed to be based on a number of factors. One of these is that the chakras are well balanced. The chakras are like wheels of energy constantly spinning in 7 different locations in our body. The spin like a flat plate, from the front of our bodies to … Read More

Tuning into your Energy with Reiki

AdminSelf-Care

Many of the processes of the body are related to energy within it. Reiki can help you tune into your energy in a number of different ways. If tuning into your energy sounds weird or New Age, just consider how a pacemaker is used to help a person with something wrong in relation to their heart beat. Cast your mind … Read More

The 3 Levels of Reiki Training

AdminSelf-Care

Reiki, pronounced RAY-key, is a form of healing using the energy within the body. It is considered to be a legitimate form of complementary and alternative medicine (CAM), that has its origins in Traditional Chinese medicine (TCM) and Ayurvedic medicine from India. TCM and Ayurveda have been practiced for more than 5,000 years and reiki for about 2,500 in Tibet, … Read More

An Introduction to Reiki and other Healing Energies

AdminBooks, Self-Care

A lot of people have heard of Reiki and other forms of traditional healing from the East, but aren’t sure how they work, or even if they actually do work. The truth is that Reiki DOES work, according to numerous studies, and is just one form of what we can term energy work, using the body’s energy to heal physical … Read More

Easy Self-Care With Reiki

AdminSelf-Care

Reiki is a great addition to any self-care routine. It does take some time to learn, but once you do, you can treat yourself any time you need to. Reiki is a form of spiritual healing which uses the energy in the body, the ki, or qi, (CHEE) to balance and heal. It has its origins in Traditional Chinese Medicine … Read More