What are the Meridians?

AdminSelf-Care

In many forms of Traditional Chinese Medicine (TCM), the meridians are used to heal the body in various ways. Three of the most common ways of using meridians to enhance health and well-being are acupuncture, acupressure, and Reiki. In the West, acupuncture and acupressure are the most familiar forms of meridian therapy. Reiki has been growing in interest and popularity … Read More

What Are The Main Reiki Hand Positions?

AdminSelf-Care

Reiki is commonly referred to as hands-on healing. It is a form of healing based on both Traditional Chinese Medicine (TCM) and Ayurvedic, or traditional Indian medicine. Both have been practiced for more than 5,000 years. It was systematized as reiki in the late 1800s by Mikao Usui of Japan. We can describe it as a form of energy work. … Read More

What are Chakras?

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In traditional Indian medicine that is, Ayurvedic medicine, health and wellness are believed to be based on a number of factors. One of these is that the chakras are well balanced. The chakras are like wheels of energy constantly spinning in 7 different locations in our body. The spin like a flat plate, from the front of our bodies to … Read More

An Introduction to Reiki and other Healing Energies

AdminBooks, Self-Care

A lot of people have heard of Reiki and other forms of traditional healing from the East, but aren’t sure how they work, or even if they actually do work. The truth is that Reiki DOES work, according to numerous studies, and is just one form of what we can term energy work, using the body’s energy to heal physical … Read More