Grief to Peace Exercise with Reiki: Create an energy ball within your hands, rotate the ball around, and watch as it becomes bigger and bigger until it is the size of a basketball. This ball of fire is ‘chi,’ also known as Universal Life Force Energy. Focus on the energy, the warm glow, and feel the heat from the palms of … Read More
What are the Meridians?
Three of the most common ways of using meridians to enhance health and well-being are acupuncture, acupressure, and Reiki. In the West, acupuncture and acupressure are the most familiar forms of meridian therapy. Reiki has grown in interest and popularity since it was introduced to the West from Japan after World War II. Each healing method used the meridians, 14 … Read More
An Introduction to Reiki and other Healing Energies
A lot of people have heard of Reiki and other forms of traditional healing from the East, but aren’t sure how they work, or even if they actually do work. The truth is that Reiki DOES work, according to numerous studies, and is just one form of what we can term energy work, using the body’s energy to heal physical … Read More
Chakra System
What are Chakras? I have been reading a lot about Chakras and find it very intriguing and vital when doing energy work. According to Merriam-Webster dictionary, ‘Chakra’s are any of several points of physical or spiritual energy in the human body according to philosophy.’ The function of the chakras is to draw in Rei “Higher Power” or “God Force” and … Read More