What are the Meridians?

AdminSelf-Care

In many forms of Traditional Chinese Medicine (TCM), the meridians are used to heal the body in various ways. Three of the most common ways of using meridians to enhance health and well-being are acupuncture, acupressure, and Reiki. In the West, acupuncture and acupressure are the most familiar forms of meridian therapy. Reiki has been growing in interest and popularity … Read More

Why is Medical Meditation Beneficial to Me?

AdminSelf-Care

Use Medical Meditations for your benefit. Integrative medicine involves conventional and alternative therapies to prevent and treat disease, promoting overall health and well-being. Medical Meditation, part of this modality, is a complementary healing approach that focuses on the whole person: mind, body, and spirit. The practice uses focused mental clarity with the intent to overcome a specific medical condition to promote … Read More