Why is Medical Meditation Beneficial to Me?

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Use Medical Meditations for your benefit. Integrative medicine involves conventional and alternative therapies to prevent and treat disease, promoting overall health and well-being. Medical Meditation, part of this modality, is a complementary healing approach that focuses on the whole person: mind, body, and spirit. The practice uses focused mental clarity with the intent to overcome a specific medical condition to … Read More

What are Complementary and Alternative Medicine?

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The Academy of Integrative Health and Medicine defines Holistic Medicine as “the art and science of healing that addresses the care of the whole person – body, mind, and spirit. Holistic medicine integrates conventional and complementary therapies to promote optimal health and prevent and treat disease by mitigating causes.” What are Complementary and Alternative Medicines (CAM)? According to the U.S. … Read More