Three of the most common ways of using meridians to enhance health and well-being are acupuncture, acupressure, and Reiki. In the West, acupuncture and acupressure are the most familiar forms of meridian therapy. Reiki has grown in interest and popularity since it was introduced to the West from Japan after World War II. Each healing method used the meridians, 14 … Read More
What Are The Main Reiki Hand Positions?
Reiki is commonly referred to as hands-on healing. It is a form of healing based on traditional Chinese Medicine (TCM) and Ayurvedic, or traditional Indian medicine. Both have been practiced for more than 5,000 years. It was systematized as Reiki in the late 1800s by Mikao Usui of Japan. We can describe it as a form of energy work. Reiki, … Read More
An Introduction to Reiki and other Healing Energies
A lot of people have heard of Reiki and other forms of traditional healing from the East, but aren’t sure how they work, or even if they actually do work. The truth is that Reiki DOES work, according to numerous studies, and is just one form of what we can term energy work, using the body’s energy to heal physical … Read More
Chakra System
What are Chakras? I have been reading a lot about Chakras and find it very intriguing and vital when doing energy work. According to Merriam-Webster dictionary, ‘Chakra’s are any of several points of physical or spiritual energy in the human body according to philosophy.’ The function of the chakras is to draw in Rei “Higher Power” or “God Force” and … Read More
Why is Medical Meditation Beneficial to Me?
Use Medical Meditations for your benefit. Integrative medicine involves conventional and alternative therapies to prevent and treat disease, promoting overall health and well-being. Medical Meditation, part of this modality, is a complementary healing approach that focuses on the whole person: mind, body, and spirit. The practice uses focused mental clarity with the intent to overcome a specific medical condition to … Read More
What are Complementary and Alternative Medicine?
The Academy of Integrative Health and Medicine defines Holistic Medicine as “the art and science of healing that addresses the care of the whole person – body, mind, and spirit. Holistic medicine integrates conventional and complementary therapies to promote optimal health and prevent and treat disease by mitigating causes.” What are Complementary and Alternative Medicines (CAM)? According to the U.S. … Read More
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