Use your imagination to heal your whole body using our powerful White Light Meditation.
What Creates a Healthy Brain?
When stressed, your body releases cortisol, a hormone useful in short bursts but harmful over time. Too much cortisol can damage brain cells, leading to memory issues, anxiety, and depression. Over time, this can even cause parts of your brain to shrink, especially areas responsible for emotions and thinking.
How to Rise From the Dread
Rise from the Dread will give you 30+ super natural ways to relax and destress that cost hardly anything. Why? because it is the way of nature… This book sets the stage for individuals who have had life turned upside down and find it cold, harsh, and abrupt but do not have time to meditate. For those of us who … Read More
What Are The Main Reiki Hand Positions?
Reiki is commonly referred to as hands-on healing. It is a form of healing based on traditional Chinese Medicine (TCM) and Ayurvedic, or traditional Indian medicine. Both have been practiced for more than 5,000 years. It was systematized as Reiki in the late 1800s by Mikao Usui of Japan. We can describe it as a form of energy work. Reiki, … Read More
Why is Medical Meditation Beneficial to Me?
Use Medical Meditations for your benefit. Integrative medicine involves conventional and alternative therapies to prevent and treat disease, promoting overall health and well-being. Medical Meditation, part of this modality, is a complementary healing approach that focuses on the whole person: mind, body, and spirit. The practice uses focused mental clarity with the intent to overcome a specific medical condition to … Read More